top of page
Outside of The Sauna Guys Tampa.jpg

SAUNA SERVICES

We pride ourselves on having a variety of class packs. Below you can choose what suits your lifestyle best. 

 

 

New to sauna? Make sure to check out our Sauna Sampler.

CLASS OPTIONS

All you have to do is buy a class and you can apply that credit to any class below.

Here are some recommendations on how to prepare for your experience. Please show up at least 10 minutes early to check-in with your Class Leader.

Womens Group
Men's Group
Open Sauna
Guided Session

PREPARING FOR SAUNA + COLD PLUNGE

Here are some recommendations on how to prepare for your experience. Please show up at least 10 minutes early to check-in with your Class Leader.

WHAT TO BRING

  • Water 

  • Towel 

  • ​Hair tie (ladies) 

  • ​Snack for after

HOW TO PREPARE

  • Hydrate the night before! ​

  • Dress Code: athletic clothes you don't mind getting wet. 

  • Slip on shoes are best. 

MEMBERSHIPS + INTRO OFFER

We pride ourselves on having a variety of class packs. Below you can choose what suits your lifestyle best. 

PRIVATE BOOKINGS

ice .png
Private Sauna Rental

Private Guided Session

Experience the ultimate relaxation with our private sauna rental for just $375 + fees. Perfect for groups of up to 12 people, celebrate special occasions like bachelorette parties, guys' nights, women's wellness retreats, or even a unique team-building experience.

​

The steps are simple, choose your class leader and reach out to us via email to get started. 

​

bottom of page